Up Next in Core workouts

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  05:40

  5 minute abs - Classical moves

  5 minute abs - Classical moves

  A quick 5 minute ab workout based on classical Pilates ab exercises.
  Equipment: none

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  05:35

  5 minute abs - Classical ab series of...

  5 minute abs - Classical ab series of...

  The classical Pilates ab series of 5, in a 5 minute workout!

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  31:48

  Hip mobility and core - 2

  Hip mobility and core - 2

  A focus on hip flexibility/mobility with some core strength work.
  Workout time: 30 minutes