Live stream preview

Watch this video and more on Fit Simplified Pilates

Watch this video and more on Fit Simplified Pilates

Full body Bosu

Intermediate • 24m

Up Next in Intermediate

  • Plank workout

    All the planks and then some! No equipment needed.
    Workout time: 17 minutes

  • Full body workout with ball and weights

    A full body mat workout using a ball and dumbbells! If you don't have equipment at home, don't worry--this can all be done with bodyweight.
    Workout time: 26 minutes