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Intermediate / Advanced Classical mat
Level 3 Classical
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28m
An advanced classical mat Pilates class! Make sure you know the basics before trying this one out!
Equipment: None
Workout length: 28 mins
Up Next in Level 3 Classical
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Quick advanced classical matwork
A faced-paced, quick advanced class. Make sure you know the basics first!
Workout time: 15 minutes -
Classical mat Pilates - Advanced 1
Make sure you have a solid foundation before trying a few of these more advanced moves! Feel free to repeat any of the prior series videos.
Equipment: None
