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10 minute Upper body circuit with DBs
10 - 20 minutes
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10m
A quick upper body workout circuit style!
Equipment: Dumbbells
Workout time: 10 mins
Up Next in 10 - 20 minutes
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12 minute ab circuit
A quick circuit workout for your core!
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Workout time: 12 minutes -
Lower body and core workout
A quick lower body and core workout, direct from Arizona!
Equipment: none
Workout time 12 mins -
Quick full body and core
A quick full body workout from Arizona!
Equipment: None
Workout time: 10 mins
