Live stream preview

Watch this video and more on Fit Simplified Pilates

Watch this video and more on Fit Simplified Pilates

Start your free trial Learn more

Already subscribed? Sign in

Beginner with modified moves

Level 1 Classical • 26m

A classical mat routine using modified/Level 1 moves, no progressions to the advanced level. A great start if you're just beginning!
Workout time: 26 minutes

Up Next in Level 1 Classical

  • Intro to Classical Mat Pilates 1
    24:27
    Intro to Classical Mat Pilates 1

    Intro to Classical Mat Pilates 1

    Not sure where to start? Begin here! This is an entry-level introduction to mat Pilates, with lots of modifications and all the basics covered.
    Workout time: 24 minutes

  • Intro to Classical Mat Pilates 2
    24:18
    Intro to Classical Mat Pilates 2

    Intro to Classical Mat Pilates 2

    Build on our last class with some intermediate classical Pilates moves!
    Equipment: none
    Workout time: 24 minutes

  • Intro to Classical Mat Pilates 3
    23:15
    Intro to Classical Mat Pilates 3

    Intro to Classical Mat Pilates 3

    Building on our last two workouts, we introduce a few more intermediate Pilates moves. Equipment: none
    Workout time: 23 minutes

×