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  04:57

  4 minute abs, Tabata style

  4 minute abs, Tabata style

  Quick ab workout, tabata style!
  Equipment: None
  Workout time: 4 minutes

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  26:42

  Upper body no equipment

  Upper body no equipment

  Full upper body mat workout
  Equipment: None
  Workout time: 26 minutes

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  05:40

  5 minute abs - Classical moves

  5 minute abs - Classical moves

  A quick 5 minute ab workout based on classical Pilates ab exercises.
  Equipment: none