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Restorative Mat 1
No equipment
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31m
A Level 1 restorative mat class that will leave you feeling more flexible and rejuvenated!
Equipment: none
Workout time: 30 mins
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Intermediate / Advanced Classical mat
An advanced classical mat Pilates class! Make sure you know the basics before trying this one out!
Equipment: None
Workout length: 28 mins -
12 minute ab circuit
A quick circuit workout for your core!
Equipment: None
Workout time: 12 minutes -
Lower body and core workout
A quick lower body and core workout, direct from Arizona!
Equipment: none
Workout time 12 mins
