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Restorative Mat 2

Restorative • 23m

A level 2 Restorative mat class! Builds off the Restorative Mat 1 class, again with a focus on flexibility, mobility, and recovery!
Equipment: None
Workout time: 22 minutes

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    A Level 1 restorative mat class that will leave you feeling more flexible and rejuvenated!
    Equipment: none
    Workout time: 30 mins

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