Up Next in 10 - 20 minutes

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  17:43

  Zero equipment core workout

  Zero equipment core workout

  Full core workout with no equipment! Due to some beach background noise, earphones are suggested for better audio.
  Workout time: 17 minutes

• 

  17:41

  Classical mat work with ab focus

  Classical mat work with ab focus

  A classicly-based workout with a focus on abs.
  Workout time: 17 minutes

• 

  17:37

  Core workout - no equipment

  Core workout - no equipment

  Work out your abs, no equipment needed!
  Workout time: 17 minutes